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Me Time relationships Ideal before bedtime to help

SKU 27450615704
4.5
Description

Ideal before bedtime to help prepare the mind and body for sleep

A popular mould treatment

In addition to writing for Spellcraft Magazine and Spheres

A Queer Deck and Guidebook

clear thinking and awareness

Me Time relationships Ideal before bedtime to helpJessica Sanders Me Time reframes Self Care, from acts of indulgence to a holistic practice of self love that nurtures both mind and body. Filled with timed self care ideas that range from one minute activities to day long adventures, this book shows how to make time for self care.

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