Olympic Swiss Bar – 15.5kg Endurance Equipment so loading and unloading plates

so loading and unloading plates between sets stays fast and simple

The 35mm diameter handles also reduce wrist strain compared to a traditional barbell

the screw thread bites into 48 mm and 49 mm bars too

Recommended Max Load/Rating: 3

where the muscle elongates under tension

Olympic Swiss Bar – 15.5kg Endurance Equipment so loading and unloading platesAdd variety to your routine with neutral grip training The Olympic Swiss Bar delivers effective training of the chest, back, triceps and shoulder muscles. With four neutral grip positions to choose from, you can add new challenges to your routine with exercises like parallel grip bench presses and bent over rows. Whether you're looking to switch things up or have shoulder issues to consider, this versatile bar is a game changer for your workouts.