A Little Bit of Yoga mothers crystal Sometimes stress

Sometimes stress

ANGELITE: A beautiful stone of guardian angels and connections

Light your Smudge and gently blow to create the smoke

Metaphysically healing for headaches and the nervous system

I carry mine in my handbag

A Little Bit of Yoga mothers crystal Sometimes stressLittle Bit of Yoga, A Description: Part of the popular Little Bit of series: a fresh, accessible introduction to the postures and practice of yoga. Today, yoga is embraced by many as a means of enhancing physical, mental, and spiritual health. It can calm, strengthen, increase flexibility, and improve mental clarity through deep breathing and poses. This accessible introduction presents the history and philosophy of the form, along with basic poses