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The Little CBT Workbook: A Step-by-Step Guide to Gaining Control of Your Life Condition:Well Read Candace Bushnell
The Little CBT Workbook: A Step-by-Step Guide to Gaining Control of Your Life Condition:Well Read Candace Bushnell
The Little CBT Workbook: A Step-by-Step Guide to Gaining Control of Your Life Condition:Well Read Candace Bushnell
The Little CBT Workbook: A Step-by-Step Guide to Gaining Control of Your Life Condition:Well Read Candace Bushnell
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The Little CBT Workbook: A Step-by-Step Guide to Gaining Control of Your Life Condition:Well Read Candace Bushnell

SKU 98161908779
4.6
Description

Candace Bushnell

until her twelfth birthday arrives and the curse manifests in a most unexpected way

whatever decision you need to make

unpredictable reality

let alone a cure

The Little CBT Workbook: A Step-by-Step Guide to Gaining Control of Your Life Condition:Well Read Candace BushnellIntroducing essential cognitive behavioural therapy techniques, this practical workbook allows readers to explore the key principles behind CBT and discover how to apply them to their lives. With interactive exercises and checklists, this book is suitable for self teaching or for supplementing a CBT course.

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