Gefühlswetterkarte® sold_out A study using this model

A study using this model has shown that a positive attitude towards life is linked to physical health and therefore to a longer life expectancy

finding and strengthening resilience

Benefits: Sharpen body awareness and include physical aspects

Studies have shown that an optimistic outlook combined with good physical health increases life expectancy

The mountain is calling

Gefühlswetterkarte® sold_out A study using this modelBenefit: To speak about feelings without beating around the bush. What's the weather like? Are you feeling sunny, or do you feel like you've been stuck in a downpour for a while? Are you feeling changeable, experiencing a foehn wind, or are stormy times ahead? Are you feeling uplifted and warm inside? The emotional weather map offers a variety of weather related terms that can be wonderfully used as metaphors for one's own emotional state. In times of